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It has long been thought that crystals hold the power of healing. But what about self-healing? Are you struggling with issues of self-confidence and low self-esteem? Crystals can help you to engage the self-love hiding inside and waiting for you to find it. Why not read on to discover the many benefits offered by the sunstone, the amethyst and more.
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How to Find the Self-Confidence You Hold Inside
It has long been thought that crystals hold the power of healing. But what about self-healing? Are you struggling with issues of self-confidence and low self-esteem? These crystals can help you to engage the self-love hiding inside and waiting for you to find it. Read on to discover the many benefits offered by the sunstone, amethyst and more.
Rose quartz is notoriously the stone of unconditional love; this love also applies to the self. Rose quartz is healing for a damaged heart chakra, allowing energy to flow more freely. Without a functioning heart chakra, we lose our ability to love and be loved. If you have undergone heartbreak that has made loving yourself hard, rose quartz is the crystal for you.
Stones with a solar energy are great for positive feelings. They bring a glow from the inside. Sunstone is one of these stones. If you are someone with social anxiety, in particular, this stone gives you the energy and the confidence to shine. Your enthusiasm and energy will help you to feel good about yourself.
Citrine is another solar stone. It is also closely associated with your solar plexus chakra, which contains your sense of self-worth and self-confidence. It brings energy to this chakra that allows you to feel fully confident in yourself and your skills. It will help your drive to make your dreams into reality, and bring you great satisfaction along the way.
Amethyst is a crystal of healing. If you are experiencing low self-esteem and self-confidence the chances are that someone or something has emotionally damaged you. Just like all wounds, this needs to be taken care of and healing. Amethyst is a great medication for these situations. It has a high psychic vibration that digs deep into your emotional and spiritual health to help you heal.
This crystal promotes a sense of gratitude. This gratitude, for your life and what you have, will increase your happiness and love, including love toward yourself. You will become more satisfied with life, your skills, and who you are. Lepidolite nurtures our spirits, teaching them positive energy and leading them away from negative thought patterns.
Rhodonite specifically helps one overcome feelings of inadequacy; if you have difficulty believing in your own competence this is a great stone for you. It relieves anxiety and balances emotions, allowing a greater sense of assurance and self-confidence.
How to Use The Crystals
The easiest method for using any of these stones in for your personal self-love and well being is simply to carry them with you. Especially keeping them near your heart is beneficial, as most of these stones engage the energy of your center to let love and confidence flow through you.
To enhance the energy, take the time to set your intention with the stone. Close your eyes and breath deeply with the stone in your hand. Once you are steady and balanced, focus on the energy you want in the stone. Think of a time you were particularly confident or happy with yourself and imagine pouring that experience into the stone. This will set the intention of the stone and enhance the already present energies that exist in it!
We hope that these crystals help you on your journey to self-love! Read more about crystals and creating a crystal grid.